TRAINING RATES

Effective September 2021

Save more $$$ on training with partner or group training. See our daily and package rates below. To start
an exercise program call (404) 275-7642 or e-mail us today. Do you have a question or concern regarding
our services? Send us an e-mail at info@SealOfFitness.com

For your convenience, SOF offers PayPal, to make online credit card payments.

One Hour

$85, individual – daily rate
One-Hour Training Packages, # of sessions, package rate and discount
8 – $640 ($80 hr. / $40 Discount)
10 – $750 ($75 hr. / $50 Discount)
12 – $840 ($70 hr. / $120 Discount)
16 – $1,120 ($70 hr. / $160 Discount)

Half Hour

$55, individual training – daily rate
Half Hour Training Packages, # of sessions, package rate and discount
8 – $400 ($50 ½ hr. / $40 Discount)
10 – $500 ($50 ½ hr. / $50 Discount)
12 – $540 ($45 ½ hr. / $120 Discount)
16 -$720 ($45 ½ hr. / $160 Discount)

Partner Training

Partner “Buddy” Training $65, One hour – daily rate, per person (2 persons)
Number of sessions, package rate and discount
8 – $480 ($60 / $40 Discount)
10 – $600 ($60 / $50 Discount)
12 – $660 ($55 / $120 Discount)
16 – $880 ($55 / $160 Discount)

Group Training:

$45, One hour – daily rate, per person (3 persons)

Personal Training Packages expiration period:

  • 8 – 10 Sessions must be used within a month
  • 12 – 16 Sessions must to be used within two months
  • 17+ Sessions must be used within time-frame allotted by trainer.

“Lack of activity destroys the good condition of every human being, while movement
and methodical physical exercise save it and preserve it.”
~Plato

In-Home / Travel Training

Starts @ $100+ per hour, per person

A health screening and fitness assessment

$55 per person (one-time charge)

Personal training

Areas of concentration:

  • Muscular strength and endurance
  • Injury Prevention
  • Balance, Core and Functional Fitness
  • Flexibility
  • Body composition
  • Cardiovascular fitness
  • Heart rate and blood pressure

Fitness – Nutrition Consultation

$55 (up to one-hour)
Includes:

  • Explain exercises and techniques
  • Suggest or design basic exercise program
  • Basic nutritional facts

Regular physical activity should be fun and healthy. Being more active is not only important, it is
necessary to participant in a safe fitness program. Before starting an exercise program, you should first
check with your doctor

“Building Strong, Lean, Healthy Bodies One Day at a Time”

CALL TODAY 404-275-7642

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